A man in a gray suit, white shirt, and navy tie stands in an office with large windows and a cityscape in the background.

Richard Flynn


Founder & Lead Consultant

Richard’s career spans every corner of the fitness landscape - from managing Powerleague football centres to working in large commercial London gyms and boutique studios.

He has taught over 1,000 spin classes, founded a London running club, and organised wellness retreats to Norway - all experiences that have shaped his understanding of what drives engagement, community, and long-term member success.

As a Titleist Performance Institute (TPI) certified fitness professional and a UK Athletics Leadership in Running Coach, Richard combines a deep understanding of movement, biomechanics, and performance optimisation with practical coaching expertise.

Today, he works with clients globally, combining years of international experience with a passion for human performance. His coaching integrates movement, mindset, and recovery to help people move better, perform stronger, and live healthier — wherever they are in the world.

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